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Benefits of Physical Activity for Corporates
Some physical activity is better than none. Adults need at least 150 minutes (2 hours and 30 minutes) a week of moderate-intensity aerobic activity (such as walking), or 75 minutes (1 hour and 15 minutes) a week of vigorous-intensity aerobic physical activity (such as jogging or running), or an equivalent combination of moderate- and vigorous-intensity aerobic activity.[/vc_column_text][vc_single_image image=”2707″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row full_width=”stretch_row” el_class=”vc-bgimg-top” css=”.vc_custom_1582521022433{padding-top: 15px !important;padding-bottom: 15px !important;background-color: #1c6cb6 !important;}”][vc_column][vc_column_text]
Why TriumphPro for Corporates?
In the practice of Triumph; yoga & neurobics the ultimate aim is of self-development & Self-realisation.
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TRIUMPHpro for Corporates enhances the quality of life of professionals, lowering healthcare costs and increasing workplace productivity. Companies will experience high return-on-investment. According to research conducted across 192 companies, the results proved that the implementation of a wellness program for physical activity at the workplace resulted in productivity gains of 41% and medical savings of 59%!
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